Start Date:                  Wednesday December 12th, 2018

Location:                       Isanti
Group frequency:    Meets weekly on Wednesdays
Time:                               7pm to 8pm
Facilitator:                   Ashley Vogel, LPCC, LADC
Group Length:           8 weeks (no meeting on 12/26)


Topics:
Introductions & Group Overview 
History of DSM & Assessments  
Anxiety & Depressive Disorders  
Treatments & Mindfulness  
Practicing Mindfulness 
Additional Healthy Coping Skills  
CBT & Cognitive Restructuring  
Processing & Closing 



Due to group dynamics, participants are required to attend all sessions. 

Call the Isanti office at (763) 600-2911 to register. 

Space is limited so register today!

Women's Anxiety and Depression Group